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I’m curious, how do you stay motivated in journaling and logging everything about your life? I can’t seem to do it. I’m not sure if it because I don’t have certain goal that I want to achieve, or I don’t like the journey cause my life seems boring.

Wanted to get the motivation right 😞

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It was started on a whim without a grander life goal other than “I wonder how much funny things I could callback if I write down what happened today for the next 6 days”

Most of it was boring, but the curiosity of “I wonder…” turns a week to a month, a quarter, then multi years.

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Did you write down the emotional state too? Like, when you are angry or sad.

What kind of question did you usually ask before logging the journal?

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Yep, I logged it too. No specific question asked other than “what happened?”

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